Appointment Only Based StudioGrow Core Pilates offers in-studio, virtual and home booking sessions
Physical Fitness is the First requisite of happiness. Begin yours here…
Private SessionsDiscover the unparalleled benefits of an exclusive 50-minute Private Pilates session with Bayley. Delve into a personalized experience where each session is a unique journey crafted meticulously for you. Experience various specialized equipment and props, ensuring a dynamic and tailored approach to suit your body, address specific ailments, and align with your individual goals. Through this customized guidance, I’ll elevate your Pilates practice to new heights, focusing on your needs and aspirations. Unveil the transformative power of Pilates in an environment designed solely for your well-being and progression.
Semi-PrivateEmbark on a shared journey towards wellness with our exclusive 50-minute Semi-Private Pilates session. Designed for those seeking an intimate yet cost-effective approach, these sessions demand a prior private session experience to ensure a foundational understanding. Paired with another client of equal training, I will navigate the session's intricacies, fostering a collaborative environment where each participant benefits from the tailored guidance. While more cost-effective for you, it intensifies the instructor's effort, yet we're committed to delivering a personalized, engaging experience using a diverse range of equipment and props. Embrace the individualized attention and shared exploration of Pilates, as each session is an exclusive amalgamation of personalized routines honed specifically for both participants, fostering growth and progress in tandem.
Mini-Group SessionsExperience the perfect balance of individualized instruction and group energy in our exclusive mini-group Pilates classes. With a limited number of participants, each session allows for focused attention, hands-on guidance, and personalized modifications to support your unique needs. Using a combination of reformers, springboards, props, and targeted movement, these classes deliver a full-body workout designed to enhance strength, flexibility, and overall well-being. Enjoy the motivation of a group while still receiving the detailed instruction you need to progress safely and effectively.